T25 “Keep It Real” Foods

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Super Foods?

Starting a new diet is tough. The guys over at BeachBody understand that. So they generated a list of 25 super foods that everyone should incorporate into there diet.

These foods will help your body speed up its metabolism, shed weight, and give your body the nutrition it needs during your workouts. Below are the 25 Keep It Real Foods.

1. Greek Yogurt
2. Oatmeal
3. Shakeology
4. Brown Rice
5. Sweet Potato
6. Quinoa
7. Apples
8. Raspberries
9. Watermelon
10. Kale
11. Broccoli
12. Bell Peppers
13. Garbanzo Beans
14. Avocado
15. Eggs
16. Lemons
17. Tomatoes
18. Onions
19. Chicken Breast
20. Salmon
21. Tilapia
22. Pumpkin Seeds
23. Raw Almonds
24. Lentils
25. Bananas

Be sure to check out the full diet plan and what to expect when you start guides.

 

 


T25’s Biggest Competition- Customized Workouts Made Just For YOU!

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